Get Your Kids Ready!
by Pamela Tinkham, MSW, LCSW
Mind Body Fitness, LLC proudly teams up with
BreakThru Family Fitness for a
Unified Healthy Living Group!
(Unified meaning everyone is welcome)
Children Ages 10-16!
Unified Healthy Living Group
Learn the tools necessary to help you live a happier,
healthier life while getting in shape at the same time!
Groups will consist of ½ hour of Behavioral Coaching,
followed by ½ hour of Fitness Training.
Children will learn healthy eating, interpersonal
relationship skills, and safe and effective exercise.
Group Leaders:
Pamela Tinkham, MSW, LCSW - Psychotherapist, Life Coach and Personal Fitness Trainer certified by ACSM, ACE, AAAIISMA, Active Isolated Flexibility Specialist/CPR/AED
Kimberly Colletto - Co-Owner of BreakThru Fitness, Certified Personal Fitness Trainer by ACE, AFFA, CPR/AED, and Certified National Security Alliance Kid-Safe Network Division
Where?
BreakThru Fitness - 48 Union St., Bldg #2 - Stamford, CT 06906
"The only kids gym in Fairfield County for ages 7 and above"
When?
Groups beginning Wednesday, Sept. 21st at 3:30pm
(Limited to 10 children)
How Much?
$40 per group — 10 week session
How do I sign up?
Call Kim at BreakThru — (203) 355-9395
Note:
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Pamela Tinkham, MSW, LCSW is a psychotherapist specializing in weight control, addictions, stress management, relationships, anxiety, and depression and is also a nationally certified Health Fitness Specialist from the American College of Sports Medicine (ACSM). Pamela has a private practice in Greenwich, Connecticut. Please call (203) 621-0242 for more information.
