"The Intelligent Divorce"
A book by Dr. Mark R. Banschick, with assistance by Pamela Tinkham, MSW, LCSW
Is there such a thing as an Intelligent Divorce? Absolutely, and Mark R. Banschick, MD has written two wonderful books on the subject, The Intelligent Divorce, Because Your Kids Come First.
Dr. Banschick has a lighthearted way of expressing this crucial subject matter and he delivers it with such ease that the books are quick, fun and easy to read.
Mind Body Fitness, LLC gladly assisted with Book two of The Intelligent Divorce, Because Your Kids Come First, Chapter 6: Nutrition, Exercise, and Sleep, in particular the fitness and yoga section.
Just click on the book cover below to view the excerpts.
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You can also order this book on Amazon.com.
Pamela Tinkham, MSW, LCSW is a psychotherapist specializing in weight control, addictions, stress management, relationships, anxiety, and depression and is also a nationally certified Health Fitness Specialist from the American College of Sports Medicine (ACSM). Pamela has a private practice in Greenwich, Connecticut. Please call (203) 621-0242 for more information.
