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Articles

- "What Motivates Us … to Lose Weight?"

- "Soulmates" - Stamford Plus magazine - Fall 2008

- "S.T.O.P. -- Helpful Hints Before You Overeat"

- "Holiday Plan of Action"

- "Springtime Reminders"

- "Live In The Moment"

- "Training and Therapy Tips"

- "Spring Fling!"

- "Journaling - A Must!"

- "Life is About Posture and Perception"

- "Greenwich Magazine" - July 2010 article

- "Let's Get Moving" Stamford Magazine - Jan 2011

- Interview with Pamela Tinkham - Feb 2011

- "Spring Clean The Clutter!" - March 2011

- "Summer Fun!"

- "Outstanding Member" - IDEA Fitness Journal

- "Get Your Kids Ready!"

- "The Intelligent Divorce"

- "How Do You Find The Calm Within The Storm?"

- "Don't Fall Into Fall"

- "Happy Holidays from Mind Body Fitness, LLC!"

 

 

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